LOWER CAPE MAY REGIONAL HIGH AND RICHARD M. TEITELMAN SCHOOL LUNCH

Your cafeteria is offering a variety of lower fat...sugar...and salt meals. The Salad Bars have many fresh items, and always a fat-free or low-fat dressing...also, some delicious homemade soup, by Mrs. Sutton & Mrs. Brunell. And, for your convenience, we offer a great assortment of nutritious snacks ...perfect answer to those after school activity hunger pangs.

Healthy Grab & Go Lunch/half sand, 4oz yogurt, fruit, snack cake, milk, and juice is available daily.

Triple Peanut Butter & Jelly is offered Daily as a Sandwich of the Day Choice

***All Lunches include a half-pint of milk: 1% Chocolate, 2% White, Skim/or 1% Strawberry***

***All Lunches include a ¼ cup of 100% juice***

*****Menus are subject to change*****

HOT LUNCH Soup & Sandwich Lunch Soup & Salad Lunch

Monday SEPT. 15^TH Crackers are offered daily with sandwich/salad lunch

Chicken Nuggets or BBQ Chicken Soup of the Day Soup of the Day

Buttered Rice BBLT or Bologna/Cheese on White/Wheat Salad includes 18 choices

Broccoli or Peas Condiments available choose one protein:

Biscuit Chilled Fruit Medley Yogurt or Ham/Cheese Cubes

Chilled Fruit Medley Choose one of 3 Dressings

Chilled Fruit Medley

HS ALA Carte.....Deli Sandwich on Swirl or Whole Grain Bread $3.50

TUESDAY Sept 16^th Crackers are offered Daily with Sandwich/Salad Lunch

Pizza Dippers W/Marinara Sauce Soup of the Day Soup of the Day

Dinner Roll Tuna Salad on Bun Salad includes 18 Choices

Garden Salad Condiments available choose one protein:

Chilled Applesauce Chilled Applesauce Peanuts or Chicken Nuggets

Graham Crackers Graham Crackers Choose one of 3 Dressings

Applesauce & Graham Crackers

HS ALA Cart... Tacos on The Run Returns $3.50

WEDNESDAY Sept. 17^th Crackers are offered Daily with Sandwich/Salad Lunch

Chicken Fajitas Soup of the Day Soup of the Day

Tortilla Wraps Ham/Cheese or Cream Cheese on Bagel Salad includes 18 Choices

Sautéed Peppers & Onions Condiments available choose one protein:

Lettuce/Tomato/Cheese Cups Chilled Peaches Deviled Eggs or Stuffed Celery

Salsa & Sour Cream Choose one of 3 Dressings

Chilled Peaches Chilled Peaches

HS ALA Carte . Caesar Salad Plain $3.25 Tuna or Chicken $3.50

THURSDAY Sept. 18^th Crackers are offered Daily with Sandwich/Salad Lunch

Southern BBQ on Bun Soup of the Day Soup of the Day

Twister Fries Veggie or Turkey/Cheese Tortilla Wrap Salad includes 18 Choices

Cole Slaw Condiments available choose one protein:

Chocolate Ice Cream Cone or Pudding Pop Chocolate Ice Cream Cone OR Tuna Mac or Shredded Cheese

Pudding Pop Choose one of 3 Dressings

Chocolate Ice Cream Cone or Pudding Pop

HS ALA Carte.....Tiger Hoagie $3.50

FRIDAY Sept. 19^th Crackers are offered Daily with Sandwich/Salad Lunch

Philly Cheese Steak Soup of the Day Soup of the Day

Sautéed Onions Assorted Sandwiches Salad includes 18 Choices

Pickle Spear Condiments available choose one protein:

Potato Salad Fruit Cocktail Chicken Wings or String Cheese

Fruit Cocktail Grahams Choose one of 3 Dressings

Grahams Fruit Cocktail & Grahams

HS ALA Carte.....Chicken Caesar Wrap $3.50

***Fresh Fruit is available daily with lunch***