LOWER CAPE MAY REGIONAL HIGH AND RICHARD M. TEITELMAN SCHOOL LUNCH

Your cafeteria is offering a variety of lower fat...sugar...and salt meals. The Salad Bars have many fresh items, and always a fat-free or low-fat dressing...also, some delicious homemade soup, by Mrs. Sutton & Mrs. Brunell. And, for your convenience, we offer a great assortment of nutritious snacks ...perfect answer to those after school activity hunger pangs.

Healthy Grab & Go Lunch/half sand, 4oz yogurt, fruit, snack cake, milk, and juice is available daily.

Triple Peanut Butter & Jelly is offered Daily as a Sandwich of the Day Choice

***All Lunches include a half-pint of milk: 1% Chocolate, 2% White, Skim/or 1% Strawberry***

***All Lunches include a ¼ cup of 100% juice***

*****Menus are subject to change*****

HOT LUNCH Soup & Sandwich Lunch Soup & Salad Lunch

Monday Sept. 1^st Crackers are offered daily with sandwich/salad lunch

LABOR DAY

HS ALA Carte.....

TUESDAY Sept. 2^nd Crackers are offered Daily with Sandwich/Salad Lunch

OPENING DAY BRUNCH Soup of the Day Soup of the Day

Texas Breakfast Toast Cream Cheese or Ham/Cheese on Bagel Salad includes 18 Choices

Sausage Links Condiments available choose one protein:

Scalloped Apples Fresh Orange Smiles Yogurt or Ham/Cheese Cubes

Fresh Orange Smiles Choose one of 3 Dressings

Fresh Orange Smiles

HS ALA Cart... Soft Pretzels Plain or Cinnamon Sugar $1.15 W/Cheese $1.35

WEDNESDAY Sept. 3^rd Crackers are offered Daily with Sandwich/Salad Lunch

Philly Style Cheese Steak Soup of the Day Soup of the Day

Beef/Chicken/Tofu BBLT or Bologna/Cheese/White/Wheat Salad includes 18 Choices

Sautéed Onions Condiments available choose one protein:

Celery & Carrot Stix W/Ranch Dip Chilled Applesauce Tuna Mac or Peanuts

Healthy Snack Graham Crackers Choose one of 3 Dressings

Chilled Applesauce & Graham Crackers Applesauce & Graham Crackers

HS ALA Carte . Caesar Salad Plain $3.25 W/Chicken $3.50

THURSDAY Sept. 4^th Crackers are offered Daily with Sandwich/Salad Lunch

Mild or Hot Tyson Chicken Pattie Soup of the Day Soup of the Day

On Sesame Bun Tuna Salad on White or Rye Salad includes 18 Choices

Cole Slaw Condiments available choose one protein:

Fast Trax Fries Chilled Peaches Egg Wedges or Stuffed Celery

Chilled Peaches Choose one of 3 Dressings

Chilled Peaches

HS ALA Carte.....Assorted Deli Wraps $3.50

FRIDAY Sept. 5^th Crackers are offered Daily with Sandwich/Salad Lunch

Caper Hoagies: Tuna/Italian/Turkey/Cheese Soup of the Day Soup of the Day

Chicken Soup of Love W/Crackers Chicken Salad on Snowflake Roll Salad includes 18 Choices

Pickle Spear Condiments available choose one protein:

Fruit Cocktail Fruit Cocktail Assorted Proteins

Choose one of 3 Dressings

Fruit Cocktail

HS ALA Carte.....Personal Pizza $2.25 extra toppings $.25

***Fresh Fruit is available daily with lunch***