LOWER CAPE MAY REGIONAL HIGH AND RICHARD M. TEITELMAN SCHOOL LUNCH

Your cafeteria is offering a variety of lower fat...sugar...and salt meals. The Salad Bars have many fresh items, and always a fat-free or low-fat dressing...also, some delicious homemade soup, by Mrs. Sutton & Mrs. Brunell. And, for your convenience, we offer a great assortment of nutritious snacks ...perfect answer to those after school activity hunger pangs.

Healthy Grab & Go Lunch/half sand, 4oz yogurt, fruit, snack cake, milk, and juice is available daily.

Triple Peanut Butter & Jelly is offered Daily as a Sandwich of the Day Choice

***All Lunches include a half-pint of milk: 1% Chocolate, 2% White, Skim/or 1% Strawberry***

***All Lunches include a ¼ cup of 100% juice***

*****Menus are subject to change*****

HOT LUNCH Soup & Sandwich Lunch Soup & Salad Lunch

Monday Sept. 8^th Crackers are offered daily with sandwich/salad lunch

Cheeseburger on Bun Soup of the Day Soup of the Day

Beef/Veggie/Fish Turkey & Cheese on White/Rye Salad includes 18 choices

Oven Fries Condiments available choose one protein:

Pickle Chips Chocolate Chip Cookie Shredded Cheese or Chicken Wings

Chocolate Chip Cookie Choose one of 3 Dressings

Chocolate Chip Cookie

HS ALA Carte.....Buffalo Chicken Salad $3.50

TUESDAY Sept. 9^th Crackers are offered Daily with Sandwich/Salad Lunch

Tyson Chicken Tenders Soup of the Day Soup of the Day

Spicy or Mild Pastrami & Provolone on Rye Salad includes 18 Choices

Tater Tots Condiments available choose one protein:

Butter Split Roll Chilled Peaches Seasoned Tofu or Tuna Mac

Veggies W/Ranch Dip Choose one of 3 Dressings

Chilled Peaches Chilled Peaches

HS ALA Cart... Stuffed Shells W/Dinner Roll & Small Salad $3.25

WEDNESDAY Sept 10^th Crackers are offered Daily with Sandwich/Salad Lunch

Caper Tacos or Bean Burritos Soup of the Day Soup of the Day

Hard or Soft Shells Veggie or Turkey/Cheese on Tortilla Wrap Salad includes 18 Choices

Lettuce/Tomato/Cheese Cups Condiments available choose one protein:

Golden Corn Brownie Bite Chicken Fingers or Stuffed Celery

Salsa & Sour Cream Choose one of 3 Dressings

Brownie Bite Brownie Bite

HS ALA Carte . Bronx Bomber W/Chips $3.50

THURSDAY Sept. 11^th Crackers are offered Daily with Sandwich/Salad Lunch

Hot Dogs on Buns Soup of the Day Soup of the Day

Kraut Tiger Cubbies: Italian or Cheese Salad includes 18 Choices

Homemade Baked Beans Condiments available choose one protein:

All The Works Chilled Applesauce String Cheese or Egg Wedges

Chilled Applesauce Giant Grahams Choose one of 3 Dressings

Giant Grahams Applesauce & Giant Grahams

HS ALA Carte.....Southern Spicy Chicken Combo $3.50

FRIDAY Sept. 12^th Crackers are offered Daily with Sandwich/Salad Lunch

Pizzeria Pizza Soup of the Day Soup of the Day

Plain or Pepperoni Egg Salad on Pita or White Salad includes 18 Choices

Caesar Salad Condiments available choose one protein:

Dinner Roll Fruit Cocktail Assorted Proteins

Fruit Cocktail Choose one of 3 Dressings

Fruit Cocktail

HS ALA Carte.....Nachos W/Cheese Sauce $2.00

***Fresh Fruit is available daily with lunch***