LOWER CAPE MAY REGIONAL HIGH AND RICHARD M. TEITELMAN SCHOOL LUNCH

Your cafeteria is offering a variety of lower fat...sugar...and salt meals.  The Salad Bars have many fresh items, and always a fat-free or low-fat dressing...also, some delicious homemade soup, by Mrs. Sutton & Mrs. Brunell.  And, for your convenience, we offer a great assortment of nutritious snacks ...perfect answer to those after school activity hunger pangs.

Healthy Grab & Go Lunch/half sand, 4oz yogurt, fruit, snack cake, milk, and juice is available daily.

Triple Peanut Butter & Jelly is offered Daily as a Sandwich of the Day Choice

***All Lunches include a half-pint of milk: 1% Chocolate, 2% White, Skim/or 1% Strawberry***

***All Lunches include a ¼ cup of 100% juice***

*****Menus are subject to change*****

 

                HOT LUNCH                                                        Soup & Sandwich Lunch                    Soup & Salad Lunch

 

Monday April 2nd                                   Crackers are offered daily with sandwich/salad lunch

Ham & Cheese on Long Boy                                 Soup of the Day                                                   Soup of the Day

Twister Fries                                                            Tuna Salad on Bun                                              Salad includes 18 choices

Cole Slaw                                                                       Condiments available                                     choose one protein:

Pineapple Chunks                                                   Pineapples Chunks                                              Turkey Tenders or Tofu

                                                                                                                                                                   Choose one of 3 Dressings

                                                                                                                                                                   Pineapple Chunks

HS ALA Carte.....Tuscan White Bean Chili $2.75 or Hot Pockets $2.25

 

TUESDAY April 3rd                                   Crackers are offered Daily with Sandwich/Salad Lunch

Chicken or Fish Nuggets                                       Soup of the Day                                                   Soup of the Day

Steamed Rice                                                            BBLT or Turkey/Cheese on White/Wheat      Salad includes 18 Choices

Peas & Carrots                                                               Condiments available                                    choose one protein:

Biscuit or Muffin                                                     Chilled Peaches                                                    Ham/Cheese Cubes or Peanuts

Chilled Peaches                                                                                                                                       Choose one of 3 Dressings

                                                                                                                                                                   Chilled Peaches

HS ALA Cart... Tacos on the Run $3.00

 

WEDNESDAY April 4th                                    Crackers are offered Daily with Sandwich/Salad Lunch

Philly Cheese Steaks on Roll                                 Soup of the Day                                                   Soup of the Day

Beef/Chicken/Tofu                                                  Pastrami on Rye                                                   Salad includes 18 Choices

RT Student Council Select Healthy Snacks             Condiments available                                     choose one protein:

Pickle Spear                                                              Chilled Applesauce                                             Popcorn Chicken or Stuffed Celery

Chilled Applesauce                                                 Graham Cracker                                                    Choose one of 3 Dressings

Graham Cracker                                                                                                                                        Applesauce & Graham Crackers

HS ALA Carte .   Buffalo Chicken Caesar Salad $3.50

 

THURSDAY April 5th                                  Crackers are offered Daily with Sandwich/Salad Lunch

Pizza                                                                           Soup of the Day                                                   Soup of the Day

Tossed Salad                                                           Deli Combos                                                         Salad includes 18 Choices

Bread Basket                                                                 Condiments available                                     choose one protein:

Fruit Cocktail                                                            Fruit Cocktail                                                        Assorted Proteins

Graham Crackers                                                      Graham Crackers                                                  Choose one of 3 Dressings

                                                                                                                                                                   Fruit Cocktail & Graham Crackers

 

HS ALA Carte.....Mrs. Shoffler’s Tiger Den Special

 

FRIDAY April 6th                                             Crackers are offered Daily with Sandwich/Salad Lunch

                                                                                                                                                                  

                                                                                   HAPPY EASTER                                                

                                                                                   ENJOY YOUR SPRING BREAK                     

                                                                                                                                                                  

                                                                                                                                                                  

                                                                                                                                                                  

HS ALA Carte.....

 

***Fresh Fruit is available daily with lunch***