LOWER CAPE MAY REGIONAL HIGH AND RICHARD M. TEITELMAN SCHOOL LUNCH

Your cafeteria is offering a variety of lower fat...sugar...and salt meals. The Salad Bars have many fresh items, and always a fat-free or low-fat dressing...also, some delicious homemade soup, by Mrs. Sutton & Mrs. Brunell. And, for your convenience, we offer a great assortment of nutritious snacks ...perfect answer to those after school activity hunger pangs.

Healthy Grab & Go Lunch/half sand, 4oz yogurt, fruit, snack cake, milk, and juice is available daily.

Triple Peanut Butter & Jelly is offered Daily as a Sandwich of the Day Choice

***All Lunches include a half-pint of milk: 1% Chocolate, 2% White, Skim/or 1% Strawberry***

***All Lunches include a ¼ cup of 100% juice***

*****Menus are subject to change*****

HOT LUNCH Soup & Sandwich Lunch Soup & Salad Lunch

Monday April 16^th Crackers are offered daily with sandwich/salad lunch

Chicken Strips Mild or Spicy Soup of the Day Soup of the Day

Seasoned Tater Tots Bologna/Cheese on White/Wheat Salad includes 18 choices

Green Beans Condiments available choose one protein:

Butter Split Roll Chilled Peaches Cottage Cheese or Ham/Cheese Cubes

Chilled Peaches Choose one of 3 Dressings

Chilled Peaches

HS ALA Carte.....Philly Cheese Steak Pocket $2.25

TUESDAY April 17^th Crackers are offered Daily with Sandwich/Salad Lunch

Caper Favorite: TACOS or Bean Burritos Soup of the Day Soup of the Day

Hard or Soft Shells Egg Salad on Pita or White Salad includes 18 Choices

Lettuce/Tomato/Cheese Cups Condiments available choose one protein:

Golden Corn Otis Brownie Bite Tuna Mac or Tofu

Salsa & Sour Cream Choose one of 3 Dressings

Otis Brownie Bite Otis Brownie Bite

HS ALA Cart... Mozzarella Stix W/Marinara Sauce or Hot Pockets $2.25

WEDNESDAY April 18^th Crackers are offered Daily with Sandwich/Salad Lunch

Cheesy Lasagna W/Meat Sauce or Marinara Soup of the Day Soup of the Day

Garlic Bread Stix BBLT or Ham/Cheese on Rye/Wheat Salad includes 18 Choices

Caesar Salad Condiments available choose one protein:

Jell-O Cup W/Whipped Topping Jell-O Cup W/Whipped Topping Italian Deli Roll or Egg Wedges

Choose one of 3 Dressings

Jell-O Cup W/Whipped Topping

HS ALA Carte . LA Gable Wraps $3.25

THURSDAY April 19^th Crackers are offered Daily with Sandwich/Salad Lunch

Caper Hoagies: Italian/Turkey/Tuna/Cheese Soup of the Day Soup of the Day

Chicken Veggie Soup of Love Chicken Salad on Snowflake Roll Salad includes 18 Choices

Crackers Condiments available choose one protein:

Pickles Chilled Applesauce Chicken Fingers or Cheese Cubes

Chilled Applesauce Graham Crackers Choose one of 3 Dressings

Graham Crackers Chilled Applesauce & Graham Crackers

HS ALA Carte.....Pizzeria Pizza Slice $2.00 W/Toppings $.25 extra

FRIDAY April 20^th Crackers are offered Daily with Sandwich/Salad Lunch

Burgers on Buns: Beef/Turkey/Veggie Soup of the Day Soup of the Day

Seasoned Oven Fries Veggie or Italian Deli Wrap Salad includes 18 Choices

Pickle Chips Condiments available choose one protein:

Fruit Cocktail Fruit Cocktail Turkey Tenders or Peanuts

Graham Crackers Graham Crackers Choose one of 3 Dressings

Fruit Cocktail & Graham Crackers

HS ALA Carte.....Nachos W/Cheese Sauce $2.00

***Fresh Fruit is available daily with lunch***